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How many calories do yo burn while 1 hour and 1 minutes of Boxing?
Calories burned: | 459,084 |
Total duration: | 25981 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
25981 minutes of regularly doing Boxing will not only help you burn 459,084 calories but also raise your Metabolic Rate up to 462,050 kcal if you are a man and 461,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 1 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 459084 calories during your workout which is an equal amount of calories that are in:
- 5405 apples
- 18356 Carrot
- 2131 Doughnut
- 1250 Hamburger
- 1802 Candy bar (chocolate)
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