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How many calories do yo burn while 21 hours and 49 minutes of Boxing?
Calories burned: | 319,783 |
Total duration: | 25789 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
25789 minutes of regularly doing Boxing will not only help you burn 319,783 calories but also raise your Metabolic Rate up to 322,749 kcal if you are a man and 322,204 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 49 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 319783 calories during your workout which is an equal amount of calories that are in:
- 3765 apples
- 12786 Carrot
- 1484 Doughnut
- 871 Hamburger
- 1255 Candy bar (chocolate)
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