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How many calories do yo burn while 21 hours and 36 minutes of Boxing?
Calories burned: | 327,612 |
Total duration: | 25776 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
25776 minutes of regularly doing Boxing will not only help you burn 327,612 calories but also raise your Metabolic Rate up to 330,578 kcal if you are a man and 330,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 36 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 327612 calories during your workout which is an equal amount of calories that are in:
- 3857 apples
- 13099 Carrot
- 1521 Doughnut
- 892 Hamburger
- 1286 Candy bar (chocolate)
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