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How many calories do yo burn while 21 hours and 21 minutes of Boxing?
Calories burned: | 395,302 |
Total duration: | 25761 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
25761 minutes of regularly doing Boxing will not only help you burn 395,302 calories but also raise your Metabolic Rate up to 398,268 kcal if you are a man and 397,723 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 21 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 395302 calories during your workout which is an equal amount of calories that are in:
- 4654 apples
- 15806 Carrot
- 1835 Doughnut
- 1077 Hamburger
- 1551 Candy bar (chocolate)
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