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How many calories do yo burn while 21 hours and 14 minutes of Boxing?
Calories burned: | 319,349 |
Total duration: | 25754 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
25754 minutes of regularly doing Boxing will not only help you burn 319,349 calories but also raise your Metabolic Rate up to 322,315 kcal if you are a man and 321,770 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 14 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 319349 calories during your workout which is an equal amount of calories that are in:
- 3760 apples
- 12769 Carrot
- 1482 Doughnut
- 870 Hamburger
- 1253 Candy bar (chocolate)
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