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How many calories do yo burn while 20 hours and 18 minutes of Boxing?
Calories burned: | 274,840 |
Total duration: | 25698 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
25698 minutes of regularly doing Boxing will not only help you burn 274,840 calories but also raise your Metabolic Rate up to 277,806 kcal if you are a man and 277,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 18 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 274840 calories during your workout which is an equal amount of calories that are in:
- 3236 apples
- 10989 Carrot
- 1276 Doughnut
- 749 Hamburger
- 1079 Candy bar (chocolate)
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