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How many calories do yo burn while 18 hours and 26 minutes of Boxing?
Calories burned: | 404,514 |
Total duration: | 25586 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
25586 minutes of regularly doing Boxing will not only help you burn 404,514 calories but also raise your Metabolic Rate up to 407,480 kcal if you are a man and 406,935 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 26 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 404514 calories during your workout which is an equal amount of calories that are in:
- 4763 apples
- 16174 Carrot
- 1877 Doughnut
- 1102 Hamburger
- 1588 Candy bar (chocolate)
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