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How many calories do yo burn while 17 hours and 59 minutes of Boxing?
Calories burned: | 396,164 |
Total duration: | 25559 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
25559 minutes of regularly doing Boxing will not only help you burn 396,164 calories but also raise your Metabolic Rate up to 399,130 kcal if you are a man and 398,585 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 17 hours and 59 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 396164 calories during your workout which is an equal amount of calories that are in:
- 4665 apples
- 15840 Carrot
- 1839 Doughnut
- 1079 Hamburger
- 1555 Candy bar (chocolate)
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