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How many calories do yo burn while 16 hours and 30 minutes of Boxing?
Calories burned: | 355,306 |
Total duration: | 25470 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
25470 minutes of regularly doing Boxing will not only help you burn 355,306 calories but also raise your Metabolic Rate up to 358,272 kcal if you are a man and 357,727 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 16 hours and 30 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 355306 calories during your workout which is an equal amount of calories that are in:
- 4184 apples
- 14207 Carrot
- 1649 Doughnut
- 968 Hamburger
- 1395 Candy bar (chocolate)
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