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How many calories do yo burn while 16 hours and 8 minutes of Boxing?
Calories burned: | 394,444 |
Total duration: | 25448 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
25448 minutes of regularly doing Boxing will not only help you burn 394,444 calories but also raise your Metabolic Rate up to 397,410 kcal if you are a man and 396,865 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 8 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 394444 calories during your workout which is an equal amount of calories that are in:
- 4644 apples
- 15771 Carrot
- 1831 Doughnut
- 1074 Hamburger
- 1548 Candy bar (chocolate)
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