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How many calories do yo burn while 16 hours and 4 minutes of Boxing?
Calories burned: | 315,505 |
Total duration: | 25444 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
25444 minutes of regularly doing Boxing will not only help you burn 315,505 calories but also raise your Metabolic Rate up to 318,471 kcal if you are a man and 317,926 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 4 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 315505 calories during your workout which is an equal amount of calories that are in:
- 3715 apples
- 12615 Carrot
- 1464 Doughnut
- 859 Hamburger
- 1238 Candy bar (chocolate)
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