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How many calories do yo burn while 11 hours and 16 minutes of Boxing?
Calories burned: | 245,648 |
Total duration: | 25156 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
25156 minutes of regularly doing Boxing will not only help you burn 245,648 calories but also raise your Metabolic Rate up to 248,614 kcal if you are a man and 248,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 11 hours and 16 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 245648 calories during your workout which is an equal amount of calories that are in:
- 2892 apples
- 9822 Carrot
- 1140 Doughnut
- 669 Hamburger
- 964 Candy bar (chocolate)
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