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How many calories do yo burn while 9 hours and 24 minutes of Boxing?
Calories burned: | 376,536 |
Total duration: | 25044 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
25044 minutes of regularly doing Boxing will not only help you burn 376,536 calories but also raise your Metabolic Rate up to 379,502 kcal if you are a man and 378,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 9 hours and 24 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 376536 calories during your workout which is an equal amount of calories that are in:
- 4433 apples
- 15055 Carrot
- 1748 Doughnut
- 1026 Hamburger
- 1478 Candy bar (chocolate)
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