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How many calories do yo burn while 7 hours and 6 minutes of Boxing?
Calories burned: | 436,228 |
Total duration: | 24906 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
24906 minutes of regularly doing Boxing will not only help you burn 436,228 calories but also raise your Metabolic Rate up to 439,194 kcal if you are a man and 438,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 6 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 436228 calories during your workout which is an equal amount of calories that are in:
- 5136 apples
- 17442 Carrot
- 2025 Doughnut
- 1188 Hamburger
- 1712 Candy bar (chocolate)
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