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How many calories do yo burn while 6 hours and 12 minutes of Boxing?
Calories burned: | 288,904 |
Total duration: | 24852 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
24852 minutes of regularly doing Boxing will not only help you burn 288,904 calories but also raise your Metabolic Rate up to 291,870 kcal if you are a man and 291,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 6 hours and 12 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 288904 calories during your workout which is an equal amount of calories that are in:
- 3402 apples
- 11552 Carrot
- 1341 Doughnut
- 787 Hamburger
- 1134 Candy bar (chocolate)
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