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How many calories do yo burn while 5 hours and 17 minutes of Boxing?
Calories burned: | 192,176 |
Total duration: | 24797 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
24797 minutes of regularly doing Boxing will not only help you burn 192,176 calories but also raise your Metabolic Rate up to 195,142 kcal if you are a man and 194,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 5 hours and 17 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 192176 calories during your workout which is an equal amount of calories that are in:
- 2263 apples
- 7684 Carrot
- 892 Doughnut
- 523 Hamburger
- 754 Candy bar (chocolate)
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