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How many calories do yo burn while 4 hours and 54 minutes of Boxing?
Calories burned: | 226,558 |
Total duration: | 24774 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
24774 minutes of regularly doing Boxing will not only help you burn 226,558 calories but also raise your Metabolic Rate up to 229,524 kcal if you are a man and 228,979 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 54 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 226558 calories during your workout which is an equal amount of calories that are in:
- 2668 apples
- 9059 Carrot
- 1052 Doughnut
- 617 Hamburger
- 889 Candy bar (chocolate)
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