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How many calories do yo burn while 2 hours and 42 minutes of Boxing?
Calories burned: | 286,463 |
Total duration: | 24642 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
24642 minutes of regularly doing Boxing will not only help you burn 286,463 calories but also raise your Metabolic Rate up to 289,429 kcal if you are a man and 288,884 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 2 hours and 42 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 286463 calories during your workout which is an equal amount of calories that are in:
- 3373 apples
- 11454 Carrot
- 1330 Doughnut
- 780 Hamburger
- 1124 Candy bar (chocolate)
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