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How many calories do yo burn while 2 hours and 20 minutes of Boxing?
Calories burned: | 305,288 |
Total duration: | 24620 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
24620 minutes of regularly doing Boxing will not only help you burn 305,288 calories but also raise your Metabolic Rate up to 308,254 kcal if you are a man and 307,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 305288 calories during your workout which is an equal amount of calories that are in:
- 3595 apples
- 12207 Carrot
- 1417 Doughnut
- 831 Hamburger
- 1198 Candy bar (chocolate)
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