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How many calories do yo burn while 1 hour of Boxing?
Calories burned: | 433,621 |
Total duration: | 24540 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
24540 minutes of regularly doing Boxing will not only help you burn 433,621 calories but also raise your Metabolic Rate up to 436,587 kcal if you are a man and 436,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 433621 calories during your workout which is an equal amount of calories that are in:
- 5106 apples
- 17338 Carrot
- 2013 Doughnut
- 1181 Hamburger
- 1702 Candy bar (chocolate)
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