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How many calories do yo burn while 23 hours and 49 minutes of Boxing?
Calories burned: | 326,171 |
Total duration: | 24469 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
24469 minutes of regularly doing Boxing will not only help you burn 326,171 calories but also raise your Metabolic Rate up to 329,137 kcal if you are a man and 328,592 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 49 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 326171 calories during your workout which is an equal amount of calories that are in:
- 3840 apples
- 13042 Carrot
- 1514 Doughnut
- 888 Hamburger
- 1280 Candy bar (chocolate)
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