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How many calories do yo burn while 21 hours and 56 minutes of Boxing?
Calories burned: | 184,983 |
Total duration: | 24356 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
24356 minutes of regularly doing Boxing will not only help you burn 184,983 calories but also raise your Metabolic Rate up to 187,949 kcal if you are a man and 187,404 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 184983 calories during your workout which is an equal amount of calories that are in:
- 2178 apples
- 7396 Carrot
- 859 Doughnut
- 504 Hamburger
- 726 Candy bar (chocolate)
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