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How many calories do yo burn while 21 hours and 40 minutes of Boxing?
Calories burned: | 388,588 |
Total duration: | 24340 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
24340 minutes of regularly doing Boxing will not only help you burn 388,588 calories but also raise your Metabolic Rate up to 391,554 kcal if you are a man and 391,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 40 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 388588 calories during your workout which is an equal amount of calories that are in:
- 4575 apples
- 15537 Carrot
- 1804 Doughnut
- 1058 Hamburger
- 1525 Candy bar (chocolate)
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