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How many calories do yo burn while 21 hours and 29 minutes of Boxing?
Calories burned: | 301,679 |
Total duration: | 24329 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
24329 minutes of regularly doing Boxing will not only help you burn 301,679 calories but also raise your Metabolic Rate up to 304,645 kcal if you are a man and 304,100 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 29 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 301679 calories during your workout which is an equal amount of calories that are in:
- 3552 apples
- 12062 Carrot
- 1400 Doughnut
- 822 Hamburger
- 1184 Candy bar (chocolate)
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