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How many calories do yo burn while 21 hours and 28 minutes of Boxing?
Calories burned: | 230,021 |
Total duration: | 24328 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
24328 minutes of regularly doing Boxing will not only help you burn 230,021 calories but also raise your Metabolic Rate up to 232,987 kcal if you are a man and 232,442 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 230021 calories during your workout which is an equal amount of calories that are in:
- 2708 apples
- 9197 Carrot
- 1068 Doughnut
- 626 Hamburger
- 903 Candy bar (chocolate)
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