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How many calories do yo burn while 21 hours and 24 minutes of Boxing?
Calories burned: | 392,102 |
Total duration: | 24324 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
24324 minutes of regularly doing Boxing will not only help you burn 392,102 calories but also raise your Metabolic Rate up to 395,068 kcal if you are a man and 394,523 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 24 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 392102 calories during your workout which is an equal amount of calories that are in:
- 4617 apples
- 15678 Carrot
- 1820 Doughnut
- 1068 Hamburger
- 1539 Candy bar (chocolate)
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