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How many calories do yo burn while 21 hours and 23 minutes of Boxing?
Calories burned: | 226,203 |
Total duration: | 24323 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
24323 minutes of regularly doing Boxing will not only help you burn 226,203 calories but also raise your Metabolic Rate up to 229,169 kcal if you are a man and 228,624 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 21 hours and 23 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 226203 calories during your workout which is an equal amount of calories that are in:
- 2663 apples
- 9045 Carrot
- 1050 Doughnut
- 616 Hamburger
- 888 Candy bar (chocolate)
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