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How many calories do yo burn while 21 hours and 15 minutes of Boxing?
Calories burned: | 165,828 |
Total duration: | 24315 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
24315 minutes of regularly doing Boxing will not only help you burn 165,828 calories but also raise your Metabolic Rate up to 168,794 kcal if you are a man and 168,249 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 165828 calories during your workout which is an equal amount of calories that are in:
- 1953 apples
- 6630 Carrot
- 770 Doughnut
- 452 Hamburger
- 651 Candy bar (chocolate)
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