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How many calories do yo burn while 20 hours and 58 minutes of Boxing?
Calories burned: | 282,464 |
Total duration: | 24298 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
24298 minutes of regularly doing Boxing will not only help you burn 282,464 calories but also raise your Metabolic Rate up to 285,430 kcal if you are a man and 284,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 20 hours and 58 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 282464 calories during your workout which is an equal amount of calories that are in:
- 3326 apples
- 11294 Carrot
- 1311 Doughnut
- 769 Hamburger
- 1109 Candy bar (chocolate)
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