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How many calories do yo burn while 20 hours and 38 minutes of Boxing?
Calories burned: | 289,757 |
Total duration: | 24278 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
24278 minutes of regularly doing Boxing will not only help you burn 289,757 calories but also raise your Metabolic Rate up to 292,723 kcal if you are a man and 292,178 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 38 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 289757 calories during your workout which is an equal amount of calories that are in:
- 3412 apples
- 11586 Carrot
- 1345 Doughnut
- 789 Hamburger
- 1137 Candy bar (chocolate)
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