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How many calories do yo burn while 20 hours and 35 minutes of Boxing?
Calories burned: | 282,196 |
Total duration: | 24275 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
24275 minutes of regularly doing Boxing will not only help you burn 282,196 calories but also raise your Metabolic Rate up to 285,162 kcal if you are a man and 284,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 35 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 282196 calories during your workout which is an equal amount of calories that are in:
- 3323 apples
- 11283 Carrot
- 1310 Doughnut
- 769 Hamburger
- 1108 Candy bar (chocolate)
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