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How many calories do yo burn while 20 hours and 13 minutes of Boxing?
Calories burned: | 263,145 |
Total duration: | 24253 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
24253 minutes of regularly doing Boxing will not only help you burn 263,145 calories but also raise your Metabolic Rate up to 266,111 kcal if you are a man and 265,566 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 20 hours and 13 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 263145 calories during your workout which is an equal amount of calories that are in:
- 3098 apples
- 10522 Carrot
- 1221 Doughnut
- 717 Hamburger
- 1033 Candy bar (chocolate)
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