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How many calories do yo burn while 19 hours and 50 minutes of Boxing?
Calories burned: | 225,339 |
Total duration: | 24230 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
24230 minutes of regularly doing Boxing will not only help you burn 225,339 calories but also raise your Metabolic Rate up to 228,305 kcal if you are a man and 227,760 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 19 hours and 50 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 225339 calories during your workout which is an equal amount of calories that are in:
- 2653 apples
- 9010 Carrot
- 1046 Doughnut
- 614 Hamburger
- 884 Candy bar (chocolate)
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