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How many calories do yo burn while 19 hours and 48 minutes of Boxing?
Calories burned: | 353,001 |
Total duration: | 24228 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
24228 minutes of regularly doing Boxing will not only help you burn 353,001 calories but also raise your Metabolic Rate up to 355,967 kcal if you are a man and 355,422 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 48 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 353001 calories during your workout which is an equal amount of calories that are in:
- 4156 apples
- 14114 Carrot
- 1638 Doughnut
- 961 Hamburger
- 1385 Candy bar (chocolate)
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