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How many calories do yo burn while 18 hours and 55 minutes of Boxing?
Calories burned: | 397,195 |
Total duration: | 24175 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
24175 minutes of regularly doing Boxing will not only help you burn 397,195 calories but also raise your Metabolic Rate up to 400,161 kcal if you are a man and 399,616 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 55 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 397195 calories during your workout which is an equal amount of calories that are in:
- 4677 apples
- 15881 Carrot
- 1843 Doughnut
- 1082 Hamburger
- 1559 Candy bar (chocolate)
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