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How many calories do yo burn while 18 hours and 53 minutes of Boxing?
Calories burned: | 363,441 |
Total duration: | 24173 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
24173 minutes of regularly doing Boxing will not only help you burn 363,441 calories but also raise your Metabolic Rate up to 366,407 kcal if you are a man and 365,862 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 53 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 363441 calories during your workout which is an equal amount of calories that are in:
- 4279 apples
- 14532 Carrot
- 1687 Doughnut
- 990 Hamburger
- 1426 Candy bar (chocolate)
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