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How many calories do yo burn while 16 hours and 15 minutes of Boxing?
Calories burned: | 25,454 |
Total duration: | 2415 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
2415 minutes of regularly doing Boxing will not only help you burn 25,454 calories but also raise your Metabolic Rate up to 28,420 kcal if you are a man and 27,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 15 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 25454 calories during your workout which is an equal amount of calories that are in:
- 300 apples
- 1018 Carrot
- 118 Doughnut
- 69 Hamburger
- 100 Candy bar (chocolate)
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