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How many calories do yo burn while 17 hours and 48 minutes of Boxing?
Calories burned: | 422,251 |
Total duration: | 24108 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
24108 minutes of regularly doing Boxing will not only help you burn 422,251 calories but also raise your Metabolic Rate up to 425,217 kcal if you are a man and 424,672 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 48 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 422251 calories during your workout which is an equal amount of calories that are in:
- 4972 apples
- 16883 Carrot
- 1960 Doughnut
- 1150 Hamburger
- 1657 Candy bar (chocolate)
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