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How many calories do yo burn while 16 hours and 4 minutes of Boxing?
Calories burned: | 32,790 |
Total duration: | 2404 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
2404 minutes of regularly doing Boxing will not only help you burn 32,790 calories but also raise your Metabolic Rate up to 35,756 kcal if you are a man and 35,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 4 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 32790 calories during your workout which is an equal amount of calories that are in:
- 386 apples
- 1311 Carrot
- 152 Doughnut
- 89 Hamburger
- 129 Candy bar (chocolate)
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