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How many calories do yo burn while 16 hours and 30 minutes of Boxing?
Calories burned: | 297,972 |
Total duration: | 24030 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
24030 minutes of regularly doing Boxing will not only help you burn 297,972 calories but also raise your Metabolic Rate up to 300,938 kcal if you are a man and 300,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 30 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 297972 calories during your workout which is an equal amount of calories that are in:
- 3508 apples
- 11914 Carrot
- 1383 Doughnut
- 812 Hamburger
- 1169 Candy bar (chocolate)
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