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How many calories do yo burn while 16 hours and 8 minutes of Boxing?
Calories burned: | 223,274 |
Total duration: | 24008 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
24008 minutes of regularly doing Boxing will not only help you burn 223,274 calories but also raise your Metabolic Rate up to 226,240 kcal if you are a man and 225,695 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 8 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 223274 calories during your workout which is an equal amount of calories that are in:
- 2629 apples
- 8927 Carrot
- 1036 Doughnut
- 608 Hamburger
- 876 Candy bar (chocolate)
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