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How many calories do yo burn while 15 hours and 56 minutes of Boxing?
Calories burned: | 368,218 |
Total duration: | 23996 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
23996 minutes of regularly doing Boxing will not only help you burn 368,218 calories but also raise your Metabolic Rate up to 371,184 kcal if you are a man and 370,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 56 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 368218 calories during your workout which is an equal amount of calories that are in:
- 4336 apples
- 14723 Carrot
- 1709 Doughnut
- 1003 Hamburger
- 1445 Candy bar (chocolate)
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