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How many calories do yo burn while 15 hours and 12 minutes of Boxing?
Calories burned: | 367,543 |
Total duration: | 23952 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
23952 minutes of regularly doing Boxing will not only help you burn 367,543 calories but also raise your Metabolic Rate up to 370,509 kcal if you are a man and 369,964 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 12 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 367543 calories during your workout which is an equal amount of calories that are in:
- 4328 apples
- 14696 Carrot
- 1706 Doughnut
- 1001 Hamburger
- 1443 Candy bar (chocolate)
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