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How many calories do yo burn while 13 hours and 35 minutes of Boxing?
Calories burned: | 329,079 |
Total duration: | 23855 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
23855 minutes of regularly doing Boxing will not only help you burn 329,079 calories but also raise your Metabolic Rate up to 332,045 kcal if you are a man and 331,500 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 35 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 329079 calories during your workout which is an equal amount of calories that are in:
- 3875 apples
- 13158 Carrot
- 1527 Doughnut
- 896 Hamburger
- 1292 Candy bar (chocolate)
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