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How many calories do yo burn while 13 hours and 1 minutes of Boxing?
Calories burned: | 301,288 |
Total duration: | 23821 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
23821 minutes of regularly doing Boxing will not only help you burn 301,288 calories but also raise your Metabolic Rate up to 304,254 kcal if you are a man and 303,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 13 hours and 1 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 301288 calories during your workout which is an equal amount of calories that are in:
- 3547 apples
- 12047 Carrot
- 1398 Doughnut
- 821 Hamburger
- 1182 Candy bar (chocolate)
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