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How many calories do yo burn while 12 hours and 36 minutes of Boxing?
Calories burned: | 420,475 |
Total duration: | 23796 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
23796 minutes of regularly doing Boxing will not only help you burn 420,475 calories but also raise your Metabolic Rate up to 423,441 kcal if you are a man and 422,896 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 36 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 420475 calories during your workout which is an equal amount of calories that are in:
- 4951 apples
- 16812 Carrot
- 1952 Doughnut
- 1145 Hamburger
- 1650 Candy bar (chocolate)
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