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How many calories do yo burn while 11 hours and 10 minutes of Boxing?
Calories burned: | 411,605 |
Total duration: | 23710 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
23710 minutes of regularly doing Boxing will not only help you burn 411,605 calories but also raise your Metabolic Rate up to 414,571 kcal if you are a man and 414,026 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 10 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 411605 calories during your workout which is an equal amount of calories that are in:
- 4846 apples
- 16458 Carrot
- 1910 Doughnut
- 1121 Hamburger
- 1615 Candy bar (chocolate)
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