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How many calories do yo burn while 9 hours and 7 minutes of Boxing?
Calories burned: | 361,942 |
Total duration: | 23587 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
23587 minutes of regularly doing Boxing will not only help you burn 361,942 calories but also raise your Metabolic Rate up to 364,908 kcal if you are a man and 364,363 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 7 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 361942 calories during your workout which is an equal amount of calories that are in:
- 4262 apples
- 14472 Carrot
- 1680 Doughnut
- 986 Hamburger
- 1421 Candy bar (chocolate)
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