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How many calories do yo burn while 8 hours and 21 minutes of Boxing?
Calories burned: | 313,801 |
Total duration: | 23541 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
23541 minutes of regularly doing Boxing will not only help you burn 313,801 calories but also raise your Metabolic Rate up to 316,767 kcal if you are a man and 316,222 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 21 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 313801 calories during your workout which is an equal amount of calories that are in:
- 3695 apples
- 12547 Carrot
- 1456 Doughnut
- 855 Hamburger
- 1232 Candy bar (chocolate)
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