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How many calories do yo burn while 8 hours and 12 minutes of Boxing?
Calories burned: | 288,149 |
Total duration: | 23532 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
23532 minutes of regularly doing Boxing will not only help you burn 288,149 calories but also raise your Metabolic Rate up to 291,115 kcal if you are a man and 290,570 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 12 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 288149 calories during your workout which is an equal amount of calories that are in:
- 3393 apples
- 11521 Carrot
- 1337 Doughnut
- 785 Hamburger
- 1131 Candy bar (chocolate)
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